STRESS...

• As a student, we actually feels very stress when the examination is at the corner. Besides that, we also facing stress in our daily life. As a university student, we should be able to manage our time properly. Other than that, we also need to manage our financial as well.

WHAT SHOULD YOU DO WHEN YOU ARE STRESS.

• First, you should find out what causing you under stress.
• Second, try to find some ways to reduce your stress. Such as hanging out with friends or do some exercises.
• Then, learn healthy way to reduce stress in life. Take your time to read some articles about stress so that you can understand more about stress. Besides that, you also can learn how to reduce the harmful effects of stress.

CONCEPT MAP

• Concept map will help you to learn more quickly. Besides that, it also will improve and enhance your study skills.
• When you map out some ideas, you are actually create some signals for your brain to recall information.
• Concept map arrange information dynamically and also create connection between the information.

MAKING YOUR OWN CONCEPT MAPS

• Psychological research shows that people remember unusual things.
• You can create your unusual image and relate it to the information that you need to learn.
• Then, use your imagination to relate the information to the unusual image that you have created. 

DO YOU KNOW WHAT ARE THE ADVANTAGES OF MANAGING YOUR TIME WISELY...???

Here are some advantages of a good time management.


1. We can save our time

• We can finish our works on time and we also can do many things in a certain time.

2. We can reduce anxiety

• If we manage our time wisely, we can do the works we have in a proper way without rushing. 

3.  We can do preview

• If we can manage our time properly, we can do preview on the works that we have done. Therefore we can re do it if we do not satisfy with the previous works.

4.  We can be motivated

• If we can do our works on time, we can be initiated and motivated to do the other works also. This is because we believe that we can finish it on time like the previous work.

USEFUL TIPS IN MANAGING TIME

1. USE EVERY MINUTES WISELY

•     Take time to read any of your notes(short notes/mind map) when waiting for the bus, train and even    your friends.

2. Make a to-do list

• This is to make sure that you use your time wisely. Always make sure that you do the most important things first before the things that are less important.

3. Learn how to say 'NO' to your friends

• When your friend ask you to go out to watch movie and at the same time you have to do revision for your exam, try to say 'NO' to your friend. Even though it will hurt your friend's feeling but it is important for your success in future.

4. Get enough sleep

• Do not sleep too late at night. This is to make sure that you will not missed any of your class. Besides that, enough sleep will make sure that you feel fresh and motivated to study. 

5. Select your time wisely

• If you feel sleepy when study biology at afternoon then you should find a right time to study biology such as at morning. This is to make sure that you will get enough knowledge and your brain work effectively and efficiently.

MANAGE YOUR TIME WISELY

Time management skills is important to everyone......especially for university and college students.....
Therefore, we must learn from now how to manage time more wisely....
Unlike high school, as a university and college students our time in class is less....but most of our time is filled with outside class work and a great freedom and flexibility is always waiting for us everyday....